Growth Experiences

During a reiki session or during one of the classes I co-teach with Amanda or Lexie, you may experience beautiful epiphanies and experiences. Emotions can get stirred up with things feeling so powerful and big! Sometimes this can seem scary and can shake up a person, keeping them from leaning into trust. 

Our minds and bodies are crazy smart! If something like an idea or an epiphany comes to mind during class, you are simply ready for it and are open to it. If an emotion comes up that feels like it's finally ready to release, that’s a beautiful thing. Only once you process that experience and have the proper tools to understand will your body decide you are ready for what is next.

Be mindful of what you ask for of course. When you set the intention to receive clarity about yourself, don’t be surprised when the truth about your patterns or actions comes out.

If you are ready, things will come through. If you are not, they won't. It’s that simple. If you enter a space not understanding what to expect, ask.

It’s important to mentally process and reach out with any questions that may come up afterwards. My goal is to be here to help and to meet you where you are at. 

I strive to create a non judgemental space that honors personal boundaries for all who enter. I understand the importance of this all too well from the many personal experiences I've had in my life. I respect you and your story.

May you tap into your inner courage and not allow fear to keep you from growth.